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Mindset & Vision: SeaLife

  This is especially for you.    Mindset.     Body.      Soul.

Succulent Plant and Binder Clips_edited_edited.png
Succulent Plant and Binder Clips_edited_edited.png

Relax & Chill Lounge

Surfers

Mindshift  |  Vision

Enjoy with or without sound. Fullscreen optional.  (Beta: May contain ad.) 

Come on in, the water's fine!

Music & Melody Playlist

Music & Melody

Self-care | Wellness  Playlist

(Note:  Beta version may contain ad.)

Image by Diana Polekhina
Meditating at Home
Body Move Stretch
White Sheet

Body & Movement

5-minute Stretch 

(Note:  Beta version may contain ad.)

Visual & Sound

ASMR Video Short

ASMR:   Autonomous. Sensory. Meridian. Response.  The feeling of contentment can be a great stress reliever, elevate relaxation or even induce sleep.  (Note:  Beta version may contain ad.)

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Plant Shadow
ASMR1
ASMR2
White Crosses

Visual & Sound

ASMR Video

ASMR:   Autonomous. Sensory. Meridian. Response.  The feeling of contentment can be a great stress reliever, elevate relaxation or even induce sleep.  (Note:  Beta version may contain ad.)

Soul Inspiration w/ Viola

Soul Inspiration

Your Wellness.  Your Well-being. 

You're Worth It.

(Note:  Beta version may contain ad.)

Succulent Plant and Binder Clips_edited_edited_edited.png
Succulent Plant and Binder Clips_edited_edited_edited.png

Caring for myself is not self-indulgence,
it is self-preservation.
                                                                                           - Audre Lorde

Mind Aligned365

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